Inspired colleagues
Mats is head of development as Volvo and has now inspired five of his male colleagues to lose weight. He had already been training at the gym for two years when he caught sight of their weight loss concept. He took the chance and joined Xtravaganza’s 26-week programme, his goal being to lose 27 kilos. I think I’ve made extremely fast progress, and I’m glad that I’ve even got colleagues and acquaintances to start here. “It’s been simple” Mats had previously tried other methods, but nothing that suited him. This programme on the other hand is perfect for me and I’m only one kilo away from my target weight. I will then have lost 27 kilos in less than five months! And it’s been simple, I’ve been extremely focused. Mental training – a tool against craving The worst thing was the fear of putting on weight after the first intensive part of the programme. Would I start craving food? But it went well, I didn’t allow it to get the upper hand, and I thank the mental training part for that. - It has been an important and effective tool that I have used which has helped me to prevent the craving from taking over.