Our guiding stars

Xtravaganza’s programmes follow four guiding stars that focus on both losing weight and providing you with the conditions and ability you need to maintain your weight loss goal for the rest of your life. .

Click on the stars to read more!



Mental training works on the power of thought, self-confidence, determination, motivation, concentration, staying power, goals and target images.

Humour, pleasure and enjoyment are all requirements for motivation, staying power and the creation of success in everything you take on.

Regarding food as healing energy creates new conditions for health and good weight.

Movement is a prerequisite for life. By increasing the flow in our body a whole row of important functions are stimulated that lead to self-healing and good health.